Women’s Yoga & Drumming Retreat

May 3 - 5, 2024

ARC Retreat Community, Stanchfield, MN

People drumming with djembe drums

Gather with us.

Treat yourself to a weekend of self care and joyous fun!  Enjoy gentle nurturing yoga, celemony, drumming and chanting, the deeply relaxing practice of Yoga Nidra, free time in nature, heart centered community, delicious meals and a fireside drumming and chanting celebration!

No previous drumming experience required.  Extra drums provided.

WHEN

May 3 -5, 2024

Arrive anytime after 4pm on Friday, May 3.  Dinner at 6pm with opening ceremony at 7pm.  

WHERE

ARC Retreat Community 

1680 373rd Ave. NE

Stanchfield, MN 55080 ARC Retreat Community 

what’s included

Saturday offering 2 yoga classes, 3 meals and fireside ceremony.  

Sunday includes breakfast followed by practices and closing ceremony.

COST

$600 for Single Accommodations  

$500 per person for Double Accommodations

To register send half down. Balance due April 19, 2024.

Send your PAYMENT:

Venmo: cindy-sherman-15

PayPal:  treespirityoga@gmail.com + 3% for Fees

Zelle: treespirityoga@gmail.com

Or, mail a check to:
1625 scheffer Ave
St. Paul, MN 55116

ARC Center Community Labyrinth for Meditation

The ARC Center cabin and labyrinth for walking meditation in Stanchfield, MN.

Arc Center cabin indoor room with A-frame window.
Person standing next to flowers with only feet showing.
Indoor room at Arc Center in Stansfield, MN
Outdoor view of Arc Center cabin in Stansfield, MN