Meditation Teacher Training Level 3 | 15 hours
Coming soon! | $350 | Registration coming soon
Explore meditation for empowerment.
In the teachings of yoga we find 4 main styles of Meditation; Calming & Relaxing, Insight/Mindfulness, Tantric/Purification and Ideal/Devotional. Each style is a path in their own right and offers a wealth of knowledge, tools and techniques for developing and sustaining a meditation practice. Learn how to practice and share these rich teachings with your students which are presented in 4 separate levels, each one dedicated to a different style of yogic meditation. These levels may be taken individually, sequentially, or separately in any order. Take them all for a total of 60 Hours Continuing Education Credit with Yoga Alliance or pick and choose your 15 hour Weekend Certification Teacher Training based on your area of interest.
Level 3 Meditation Teacher Training covers Purification or Tantric Meditation and is designed to purify the Energy Body, the Chakras, Nadis and Aura for transformation so that we may remove the things that aren't really us and awaken to who we really are. Tantra is about Empowerment! There are 3 main insights of Tantra; 1 Everything is a manifestation of the Divine, 2 Our bodies, minds, hearts and souls are a form of the Divine, 3 It is within our power to recognize the Divinity within and in doing so, turn our lives into an expression of Grace.
In this training you will learn simple, yet highly effective techniques for the novice as well as more complex techniques for the experienced student.
METHODS INCLUDE:
Chakra Purification
Kriya Yoga for the Energy Body
Moving Kriyas for the Physical & Energy Bodies
Pranayama techniques for Purification
Mantras for Transformation
How to use a Yantra
Guided Meditations for Creating Change
One Yoga Nidra for Transformation
Participants will receive a beautiful comprehensive manual for download complete with all the practices included in the training.
this training is for:
Yoga teachers who have completed their 200- or 500-hour certification.
DATES
Coming Winter 2022!
Location
Online via The Yoga Center Retreat | Saint Louis Park, MN
Continuing Education
A certification and continuing education credit from Yoga Alliance will be awarded to those who attend all 15 hours of the training. No make ups allowed.